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Book your call

Book a free 15-minute call.

Talk to a coach about your goals, your schedule and what you have tried before. No obligation.

Book your call

Your transformation starts with one call.

Three quick questions, then pick a time that suits you for a free 15-minute call with a coach.

235 Queen St E, 2nd FloorToronto, ON M5A 1S5 · Queen & Sherbourne · Training by appointment
647-691-9028
info@obfgyms.com
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Step 1 of 3Your goal
What do you want to transform? Pick any

How it works

One call to start.

Step 1

Book a 15-minute call

Talk to a coach about your goals, your schedule and what you've tried before. We'll tell you plainly if we're the right fit.

Step 2

Your 60-minute assessment

Health history, training background, nutrition habits, an InBody scan and a structural balance check. This is your baseline.

Step 3

Start your 28 days

Your program is written, your sessions are booked, and your coach is tracking every one.

Free guide: the 3 training mistakes keeping you from results